MEET THE TEAM

• MSc* in Sport Therapy – Gloucester University (2019-2023)
• MSc in Strength & Conditioning - Cardiff Metropolitan University (2013-2016)
• Level 5 Corrective Exercise Specialist - National Academy of Sports Medicine (NASM 2024)
• Level 4 Diploma in Sports Massage Therapy -  Sports Performance Services - (2017-2018)
• BTEC Level 3 Award in Education and Training - GOTCHA International Academy (2014)
• Level 1 British Weightlifting Association Coach (BWLA) (2012)
• REPS Level 3 Nutrition and Weight Management – Lifetime Training (2012)
• REPS Level 3 Personal Trainer Diploma - Babcock International (2011-2012)
• REPS Level 3 Indoor Group Cycling - Fitness Industry Education (2011)
• REPS Level 3 Group Circuit Instruction - Fitness Industry Education (2011)
• Welsh Weight Training Association Coach - WWTA (2009)

• First Aid for Sports Coaching – Hands on Training (2024)
• CSTF Safeguarding Children Levels 1,2 & 3 Training Course (2024)
• United Kingdom Strength and Conditioning Accreditation (2024) 
• Certificate of attendance Selective Dorsal Rhizotomy Update Day - Bristol, St Michael's Hospital (2019)
• Certificate of Training in Triathlon Fitness 5-hours CPD (2013)
• DBS Enhanced Checked - up to date
• Society of Sport Therapists (SST) full member
• United Kingdom Strength and Conditioning Association (UKSCA) associate member
• Insured with Society of Sport Therapists

Rhiannon spent her childhood years participating in track and field sports which contributed to her passion for sport performance and human movement, ultimately leading her into a career pathway. Initial appointments in the early days were linked to a number of local health and fitness studios where she gained a large following as a spin instructor and personal trainer. Following this, Rhiannon moved to a role at a Strength and Conditioning facility, Force Strength and Conditioning where she delivered individual and small-group Olympic weightlifting sessions for women. During these early years, Rhiannon pursued knowledge and skills within the sports and fitness industry, spanning over 11-years. This finally led Rhiannon to a Master of Science in Strength and Conditioning, which she completed during 2013 to 2016 at Cardiff Metropolitan university. During this time Rhiannon completed an internship delivering strength and conditioning, rehabilitation and Olympic weightlifting at The Celtic Academy. Rhiannon then took a full-time role at The Celtic Academy developing and delivering youth physical literacy programmes, principally in the areas of track and field and academy rugby. The role also combined the delivery of individual Olympic weightlifting sessions for sports persons of all levels and rehabilitation for children pre- and post- SDR surgery…….and so the current journey commenced.
 
In 2014 SDR Rehab UK was born under Rhiannon’s direction which has paved the way for future knowledge, experience and education. Rhiannon decided to throw all of her efforts into the business and gaining additional qualifications in rehabilitation, sport massage therapy, hydrotherapy, electrotherapy and, as if that wasn’t enough, Rhiannon completed a second Master of Science in Sport Therapy gaining a distinction to expand her knowledge and skill set in the provision of advanced therapy techniques for families and clients of SDR Rehab UK.
 
Rhiannon, like most the team, enjoys an active outdoors lifestyle. A childhood growing up on the beaches around South Wales has had a long lasting effect. Rhiannon now travels once a year to visit her father in Adelaide, on the south coast of Australia, where she spends a month running the beaches, stand-up paddle boarding, surf skiing, and visiting the beautiful coasts of South Australia. Additional year-round outdoor pursuits include cliff and coastal walking, mountain biking and time on her road bike. When Rhiannon’s not working, sunning it up down-under, or getting soaked and muddy in the Welsh hills, you will often find her chasing Olympic weightlifting PB’s in her converted home gym.