Director
Rhiannon spent her former years participating in track and field which contributed to her passion for sport performance and human movement. Over the years Rhiannon held several roles as a Strength and Conditioning coach across a number of facilities, delivering Olympic weightlifting sessions for women as well as small group performance sessions.
During these early years Rhiannon pursued knowledge and skills within the sports and fitness industry, spanning over 11-years. This finally led Rhiannon to complete a Master of Science in Strength and Conditioning at Cardiff Metropolitan university between 2013 to 2016. During this time Rhiannon completed an internship delivering strength and conditioning, rehabilitation and Olympic weightlifting at The Celtic Academy.
Rhiannon took a full-time role at The Celtic Academy developing and delivering youth physical literacy programmes, principally in the areas of track and field and academy rugby. The role also combined the delivery of individual Olympic weightlifting sessions for sports persons of all levels and rehabilitation for children pre- and post- SDR surgery, where the current journey began.
In 2014 SDR Rehab UK was born under Rhiannon’s direction which paved the way for future knowledge, experience and education. Rhiannon gained additional qualifications in rehabilitation completing a second Master of Science in Sport Therapy, gaining a distinction in 2023. Thus expanding her knowledge and skill set in the provision of advanced therapy techniques for families and clients of SDR Rehab UK.
Rhiannon enjoys an active outdoors lifestyle. As a child growing up on the beaches around South Wales and now travelling annually to visit her father in Adelaide, on the south coast of Australia, spending a month running the beaches, stand-up paddle boarding, surf kayaking, and visiting the beautiful coasts of South Australia.
Additional year-round pursuits include cliff and coastal walking with her dog, mountain biking, chasing Olympic weightlifting PB’s in her gym, or pursuing her new hobby of developing skills in Brazillian Jiu Jitsu.
